Resources

• National suicide hotline: call 988 • Suicide Crisis Text Line: Text: HOME to 741-741 Its free and 24/7 – You can talk or chat with a trained crisis counselor • National Domestic Violence Hotline 1 (800) 799-7233 • National Child Abuse Hotline 1 (800) 433-4453 • National Sexual Assault Hotline 1 (800) 656-4673

• Desert Parkway Behavioral Healthcare Hospital (https://www.desertparkway.com/) • Seven Hills Hospital (https://www.sevenhillsbi.com/) • Spring Mountain Treatment Center(https://springmountaintreatmentcenter.com/)

• American Association for Marriage and Family Therapy (https://www.aamft.org) • American Counseling Association(https://www.counseling.org/) • American Psychiatric Association(https://www.psychiatry.org/) • American Psychological Association(https://www.apa.org/) • American Psychological Society(https://www.psychologicalscience.org/) • Mental Health America(https://www.mhanational.org/) • MentalHealth.gov(https://www.mentalhealth.gov/) • National Institute of Mental Health(https://www.nimh.nih.gov/) • National Mental Health Association(https://www.mhanational.org/) • National Eating Disorders Association(https://www.nationaleatingdisorders.org/) • National Sleep Foundation(https://www.thensf.org/) • National Women’s Health Resource Center(https://www.healthywomen.org/) • NAMI (National Alliance on Mental Illness)(https://www.nami.org/) • Substance Abuse and Mental Health Services Administration(https://www.samhsa.gov/) • Centers for Disease Control and Prevention (CDC)(https://www.cdc.gov/) • World Federation for Mental Health (https://wfmh.global/)

• Crisis Text Line (https://www.crisistextline.org)(or text home to 741741) • American Foundation for Suicide Prevention (https://afsp.org) • Suicide: Read This First (https://metanoia.org/suicide/) • American Association of Suicidology (https://suicidology.org) • National Suicide Prevention Lifeline (https://suicidepreventionlifeline.org)

• Depression and How Therapy Can Help (https://www.apa.org/helpcenter/depression) • Depression and Bipolar Support Alliance (DBSA) (https://www.dbsalliance.org) • Freedom From Fear (https://www.freedomfromfear.org)

Answers to Your Questions About Panic Disorder (https://www.apa.org/topics/anxiety/panic-disorder)

• Beyond OCD (https://beyondocd.org) • International OCD Foundation (https://iocdf.org)

• What is PTSD?(https://www.ptsd.va.gov) • What is EMDR (https://www.emdr.com) • Give an Hour—(https://giveanhour.org) for veterans and their families • National Center for PTSD (https://www.ptsd.va.gov/) • Real Warriors (U.S. Department of Defense) (https://www.health.mil/Military-Health-Topics/Centers-of-Excellence/Psychological-Health-Center-of-Excellence/Real-Warriors-Campaign)— for veterans and their families

• Al-Anon Family Groups: Friends and Family of Problem Drinkers (https://al-anon.org) • Adult Children of Alcoholics (https://adultchildren.org) • Overeaters Anonymous (https://oa.org) • Nevada Addiction Recovery Programs (https://www.na.org) • Boca Recovery Center (https://bocarecoverycenter.com)

• Academy of Nutrition and Dietetics (https://www.eatright.org)

• Personality Disorders – Focus Adolescent Counselor Services (https://www.focusas.com/PersonalityDisorders.html)

• ADDA – Attention Deficit Disorder Association (https://add.org) • Attention-Deficit Hyperactivity Disorder, NIMH (https://www.nimh.nih.gov/health/topics/attention-deficit-hyperactivity-disorder-adhd)

• National Coalition against Domestic Violence (https://ncadv.org) • The National Domestic Violence Hotline (https://www.thehotline.org) • Crisis Text Line (https://www.crisistextline.org) • How to get help when your scared of the consequences (https://www.thehotline.org/help) • Childhelp USA® (https://www.childhelp.org) • Questions and Answers about Memories of Childhood Abuse (https://www.psychologytoday.com/us/basics/abuse) • National Council On Child Abuse & Family Violence (https://www.nccafv.org)

• Alzheimer’s Association (https://www.alz.org) • National Alzheimer’s Institute (https://www.nia.nih.gov) • Nevada Care Connection (https://www.nevadacareconnection.org)

• DrugWatch.com p(https://www.drugwatch.com)rovides up-to-date information about prescription and over-the-counter medications, including details about associated side effects

• How to Meditate -Well Guides (https://well.blogs.nytimes.com/2015/05/12/how-to-meditate/) • Meditation for Beginners: 20 Practical Tips (https://zenhabits.net/meditation-for-beginners-20-practical-tips-for-quieting-the-mind/) • Mindful: Getting Started (https://www.mindful.org/meditation/mindfulness-getting-started/)